Come home to your body
Experiential trainings in Biodynamic Breathwork (BBTRS®) and Myofascial Energetic Release (MER®).
A calm 50-page guide on trauma release through conscious touch and breath — for bodywork and breathwork students.
Both are experiential: you learn by feeling it yourself first, then by practising with others in a small, supportive group.
A gentle, body-based practice of breath, movement, sound and touch, to sense yourself more fully and let held tension soften. Three 7-day in-person modules plus one online training (550 hours). Open to everyone — no experience needed.
Deep, sensitive bodywork that meets the body through fascia, breath and presence. Seven 6-day modules in Tallinn (500 hours), which you can take in any order. For beginners and practitioners alike.
Both BBTRS® and MER® can be studied in two ways.
Train to support others in trauma release (BBTRS®) and with pain syndromes (MER®), with full certification: BBTRS® 550 hours, MER® 500 hours.
Join BBTRS® or MER® for your own healing, self-awareness and nervous system balance, with no plans to practise required.
Many students start for themselves and later go on to work with others.
Looking for MER® or BBTRS® sessions near you? FasciApp shows practitioners from our community on a map, so you can find someone close by and get in touch.
Small groups, plenty of practice and time in nature. People arrive as strangers and leave as friends.
Real voices from recent trainings.
“By day 5, the mobility in my legs had improved far beyond what I ever expected. So much so that I even did a split that same night!”
“Nisarga created such a safe space that I could explore and integrate hidden parts of my Self.”
“I particularly enjoyed the sense of community, the teaching style and the excellent anatomy explanations.”
Nisarga Eryk Dobosz is the lead teacher at Body Awareness Institute. He is a bodyworker and breathwork facilitator and Biodynamic Breathwork facilitator who has been guiding breathwork since 2008. His work also draws on fascia-focused bodywork (Myofascial Energetic Release, MER®), Biodynamic Craniosacral Therapy (BCST®), Compassionate Inquiry (CI®) and the NeuroAffective Relational Model (NARM®), bringing breath, touch and presence together in a gentle, trauma-aware way.
He is the founder of the Integral Body Institute and the Body Awareness Institute, and teaches internationally across Europe, Asia and Australia. He spends his summers on Lesvos, a Greek island, where he is outdoors almost every day: dancing under an open sky and swimming in the sea.
A 21-day ebook from Body Awareness Institute with gentle breathing practices to help you relax and wind down for sleep.
Launch price: €24.90 (incl. VAT). The regular price will be €39.90.
Send us a message and we’ll find a time together.
WhatsApp +48 662 382 453
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