Turn your intrests and passion into a flexible career! Holistic approach and certified therapy courses for beginners and professionals. Learn more about massage therapy, breath work and meditation. Body, mind and spirit - we view all three aspects as vital to our health. When individuals achieve balance in the three, they can reach a higher level of wellbeing.

  • MER - Myofascial Energetic Release

    MER massage is a powerful life transforming experience. You will learn the art and science of a Deep Bodywork, Assisted Stretches, Myofascial Unwinding, Joint Mobilization, Emotional Release and Awareness and much more under the direction and guidance of Nisarga Eryk Dobozs. Throughout the training the aim for you is to develop the knowledge, skills and confidence to give great work to your clients and to create a successful practice. There is a growing demand for mastering the art of working deeply in the body with skill and sensitivity. The capacity of deep bodywork to alleviate acute and chronic pain has made it an indispensable tool in treating widespread conditions of body and head pain.

  • LLN - Lomi Lomi Nui Massage

    Lomi lomi is an ancient form of massage derived from the islands of Hawaii. ‘Lomi’ is a Hawaiian word which means ‘massage’. In literal translation it means pressing but also stroking – ‘ touching with a soft paw of a content cat’. Repating the word ‘lomi’ gives it a double power and shows how special it is. Lomi gives you the special feeling of bliss and satisfaction. The massage is performed on the whole physical body as well as on the energetic ‘bodies’ which surround the physical one. The massage is like a dance around the patient with great harmony and grace, which looks really beautiful .Its techniques different from western massage through application of forearm movements and stretch techniques.

  • BBTRS - Biodynamic Breath & Trauma Release System

    BioDynamic Breath & Trauma Release System® is a new approach to body-oriented healing. BBTRS approach uses breath as a main tool with the help of supporting elements such as movement, touch, sound, conscious emotional expression and meditation to support trauma release and healing on the somatic level. BioDynamic Breathwork heals trauma by releasing core tension and supporting clients to complete arrested trauma-related Fight/Flight or Dissociated responses.

How can I reduce anxiety naturally?

If your feelings of anxiety are making it hard to function, you should speak to a health professional or a therapist. We also recommend spending time in the nature, connecting with your inner self, it gives an opportunity to practice mindfulness, which can reduce symptoms of anxiety and panic. Don’t be afraid to turn off your phone once in a while and take time for yourself. By gaining awareness of what causes your anxiety, and getting help from your therapist, you can manage stress and anxiety.


Most of us can think of someone we know who suffers from chronic pain. Or you might have experienced it yourself. Example back pain is a common reason for absence from work and for seeking medical help.


Can bodywork help with chronic back pain? It gets worse when I have busy times in life. Pain killers are not helping to ease the discomfort.


Massage therapy can provide substantial healing and pain relief for people suffering from chronic pain. MER massage targets myofascia and tense muscles which often are the for cause returning pain. Lomi Lomi Nui brings relaxation and relief.

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The training I received at BAI gave me a great foundation to begin my practice as a massage therapist. All modules were informative and gave great skill!


years in Estonia